In the ever-evolving landscape of health and wellness, the year 2024 presents an opportunity for us to reflect on our well-being

Grilled beef, particularly red meat and processed meats like hot dogs and sausages, has been linked to an increased risk of colorectal

This revolutionary mobile application seamlessly integrates telehealth consultations, outpatient care packages, fitness tracking, nutrition

Nutritious foods are the foundation for healthy eating. Vegetables, fruits, whole grains, and proteins should be consumed regularly.

Menopause is a natural biological process that occurs in women when their reproductive hormones decline and they stop menstruating.

Breast cancer is a disease in which cells in the breast grow out of control. There are different kinds of breast cancer. The kind of breast

Elevated levels of some forms of Cholesterol such as the low-density (LDL) cholesterol are a conventional risk factor for heart diseases.

Author: Blaise Ntacyabukura, MD, MMedSc Consuming a healthy diet throughout the life course helps to prevent malnutrition in all its...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing...