In the ever-evolving landscape of health and wellness, the year 2024 presents an opportunity for us to reflect on our well-being

Grilled beef, particularly red meat and processed meats like hot dogs and sausages, has been linked to an increased risk of colorectal

In our fast-paced world, stress has become a constant companion for many. The good news is that there's a simple and effective way to...

While much of the world’s attention is focused on physical ailments and their treatment, there's a silent pandemic sweeping across the globe

Alcohol use disorder (AUD) is a common and serious condition that can impact anyone.

This revolutionary mobile application seamlessly integrates telehealth consultations, outpatient care packages, fitness tracking, nutrition

It occurs when stomach acid flows back up into the oesophagus, causing a range of uncomfortable symptoms.

Nutritious foods are the foundation for healthy eating. Vegetables, fruits, whole grains, and proteins should be consumed regularly.

Menopause is a natural biological process that occurs in women when their reproductive hormones decline and they stop menstruating.

Women make up only 22 per cent of artificial intelligence workers globally. A global analysis of 133 AI systems across industries found th

It’s important to realize that your health and well-being are the product of a combination of your everyday habits, and not simply one...

Elevated levels of some forms of Cholesterol such as the low-density (LDL) cholesterol are a conventional risk factor for heart diseases.

Lifestyle diseases, also known as chronic diseases or diseases of “rich people”, came to the attention of everyone after the onset of global

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing...