Byon8 Team
Embrace Wellness in 2024: Adopting Healthy Habits
In the ever-evolving landscape of health and wellness, the year 2024 presents an opportunity for us to reflect on our well-being
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Editorial
Byon8 Team
- Dec 7, 2023
- 4 min
The Truth About Grilled Beef and Its Impact on Health
Grilled beef, particularly red meat and processed meats like hot dogs and sausages, has been linked to an increased risk of colorectal
Byon8 Team
- Nov 23, 2023
- 2 min
The Transformative Power of Meditation: A Path to Reduced Stress and Enhanced Well-Being
In our fast-paced world, stress has become a constant companion for many. The good news is that there's a simple and effective way to...
Byon8 Team
- Oct 9, 2023
- 2 min
Mental Health Is a Universal Human Right: Reflecting on World Mental Health Day 2023
While much of the world’s attention is focused on physical ailments and their treatment, there's a silent pandemic sweeping across the globe
Byon8 Team
- Sep 1, 2023
- 3 min
Screening for Alcohol Use Disorder: A Comprehensive Questionnaire for Assessment
Alcohol use disorder (AUD) is a common and serious condition that can impact anyone.
Byon8 Team
- Aug 23, 2023
- 4 min
Go Beyond Health with Byon8: Your Ultimate Health Super-App for Fitness, Nutrition, and Wellness
This revolutionary mobile application seamlessly integrates telehealth consultations, outpatient care packages, fitness tracking, nutrition
Byon8 Team
- Jun 22, 2023
- 2 min
Understanding Acid Reflux: Signs, Symptoms, Prevention, and Treatment
It occurs when stomach acid flows back up into the oesophagus, causing a range of uncomfortable symptoms.
Byon8 Team
- May 9, 2023
- 4 min
From Baby to Senior: Nutritionist-Approved Dietary Advice
Nutritious foods are the foundation for healthy eating. Vegetables, fruits, whole grains, and proteins should be consumed regularly.
Byon8 Team
- Apr 14, 2023
- 2 min
Navigating Menopause: A Guide to Managing Perimenopause, Menopause, and Postmenopause
Menopause is a natural biological process that occurs in women when their reproductive hormones decline and they stop menstruating.
Byon8 Team
- Mar 8, 2023
- 2 min
Women's day focus on digital innovation
Women make up only 22 per cent of artificial intelligence workers globally.
A global analysis of 133 AI systems across industries found th
Byon8 Team
- Jan 16, 2023
- 3 min
10 Lifestyle goals for healthy living in 2023
It’s important to realize that your health and well-being are the product of a combination of your everyday habits, and not simply one...
Byon8 Team
- Apr 26, 2022
- 3 min
4 low cholesterol diets crucial in maintaining a healthy heart
Elevated levels of some forms of Cholesterol such as the low-density (LDL) cholesterol are a conventional risk factor for heart diseases.
Byon8 Team
- Oct 28, 2021
- 3 min
Lifestyle diseases, can they be prevented?
Lifestyle diseases, also known as chronic diseases or diseases of “rich people”, came to the attention of everyone after the onset of global
Byon8 Team
- Sep 3, 2021
- 4 min
Why is that belly fat not going away?
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing...
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