Prostate Cancer: What Every Man Should Know

Prostate cancer is one of the most common cancers in men, yet many still don’t know when to test, what symptoms to look for, or how to talk about it. Bringing this topic into our everyday conversations is not just about awareness. It gives men the confidence to take charge of both their physical and mental health.

What Exactly Is the Prostate?

The prostate is a small gland that sits just below the bladder. It produces some of the fluid that makes up semen. As men age, the prostate naturally grows, but sometimes abnormal cells grow too, leading to prostate cancer. It is slow-growing in many cases, which means early detection makes a big difference.

Why Prostate Cancer Matters

• It is among the most common cancers in men worldwide.

• Symptoms may not appear in the early stages.

• Early screening can save lives.

 Many men avoid screening because of fear, discomfort, or the stigma around talking about "men’s issues." This avoidance can create anxiety, uncertainty, and stress, all of which affect their physical and mental health.

Who Is Most at Risk?

Certain factors increase a man’s chances of developing prostate cancer:

• Age: especially 50+

• Family history: father/brother with prostate cancer

• Ethnicity: Black men face a higher risk

• Diet & lifestyle: high-fat diets, low physical activity

If you fall into any of these categories, screening becomes even more important.

What Are the Early Signs?

Many men have no symptoms early on, but when signs appear, they may include:

• Difficulty urinating

• Weak urine flow

• Feeling like you can’t fully empty your bladder

• Blood in urine or semen

• Pain in the lower back, hips, or pelvis

These symptoms don’t always mean cancer, as conditions like an enlarged prostate can cause similar problems. But they are signals that you should get checked.

Screening: The PSA Test

A simple PSA blood test can indicate whether something might be wrong with the prostate.

Doctors usually recommend screening:

• From age 50, if you have no risk factors

• From age 45, if you have a family history

• From age 40, if you’re at high risk

Prostate Cancer and Mental Health

A cancer diagnosis is not just a physical challenge. It can trigger fear, shame, anxiety, or depression. Even the thought of going for a screening can be emotionally overwhelming.

Men often struggle silently with:

• Fear of lost masculinity

• Fear of the unknown

• Stress about their roles as providers

• Anxiety about treatment and sexual function

Talking about it, getting support early, and having access to a doctor you trust can make a huge difference. Your mental health matters just as much as your physical health.

How Can You Take Charge?

1. Book a screening. Early detection is the best protection.

2. Talk about it, even if it feels uncomfortable. Speaking openly can help someone else feel less alone.

3. Make lifestyle shifts. A balanced diet, regular exercise, and quitting smoking all lower your risk.

4. Find a doctor you can trust. Whether you need screening, guidance, or reassurance, talking to a professional is key.

Your strength isn’t measured by how much you endure in silence, but by your willingness to take charge of your wellbeing. Prostate cancer is treatable, especially when caught early.

On the BYON8 app, you can chat with a doctor privately, ask questions, and book a PSA test from the comfort of your home. Taking that first step is easier when support is in your pocket.